My New Year's Resolution: Marital Book Club

I have only had one New Year's Resolution in my life and it was to not use any canned food for a year back when BPA was first linked to so many health issues. My solution to cans was so well integrated into our lives that we never missed cans and still rarely use them.

So after that very successful resolution a few years ago, I forced my husband to do a 2014 resolution with me. We are going to read two books together and have a book club style discussion about them. He made the mistake of asking for my health coaching help with his dental issues. I know that as his wife, I can only coach him so far so he needs to read the facts for himself. This is what we are reading:

Cure Tooth Decay: Heal and Prevent Cavities with Nutrition, 2nd Edition

by Ramiel Nagel

This book also covers how to stop dental decay while pregnant and how to prevent children's teeth issues. It is a win-win for both of us to read!

Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansingby Bruce Fife